Corporate Wellness

"Leaders are not responsible for numbers; leaders are responsible

for the people who are responsible for the numbers." 

-Simon Sinek

Take care of your employees, and they will take care of you!

What companies like Google, Apple, Microsoft and American Express all know, is that having wellness programs for their staff is a key component to their employees overall performance, attendance and morale. Studies have proved this to be an extremely valuable addition to any workplace environment and culture. 

Taking care of your employees mental health and well-being, benefits the company just as much as it benefits the employee.  If you want your employees to be happier, work better as a team and be more productive, then the leadership team must take the initiative to implement programming that will nourish and support them in impactful and sustainable ways. 

Corporate Offerings

Sound Healing

+ Meditation

Give your employees some time to rest, relax, unwind and realign with the powerful frequencies of crystal quartz singing bowls and guided meditation hosted by Anna Gala and Holistic Practitioner Dane Osorio. 
 

Meditation is a powerful way to ease stress, manage anxiety,  heighten focus and increase performance.  

Yoga

Yoga is a powerful practice for mental and physical well-being. 

Facilitated by Holistic Practitioner Dane Osorio, this slow and restorative yoga will leave your employees feeling relaxed, clear, calm and focused. 

Options for mini sessions of 20, 30 or 40 minutes available. 

Optional Sound Healing integrated into beginning and end of session.

Workshops

Workshops can include topics like:

-Stress and anxiety management

-Benefits of meditation and the power of the breath

-Finding inner happiness

-Self-love and Confidence

-Tapping into your personal power 

-Practicing patience, compassion and non judgement

...and more

Private Coaching

Private Coaching offers your employees time to have a 1:1 with Anna and work through any personal issues, stresses or challenges they might be having.

 

They will gain new perspectives, and tools to help them cope with their challenges, tap into their power, feel better, increase their level of focus and productivity and tackle each day with a more positive and empowered mindset. 

Want to learn more and see how you can co-create an impactful corporate wellness program? Click the button below to send Anna an email today!

Corporate Partners

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