The voice in our head can be an asshole...
We all know "the voice". The voice that tells you that you aren't good enough. The voice that tells you that you aren't capable. The voice that tells you you aren't worthy of love and respect. The voice that tells you that you will never achieve more then you have. The voice that tells you to not take chances or change anything about your current situation. We ALL have the voice in our heads that keeps us from doing things that our soul is longing for, or we know would make u
My Mindful Morning Routine That Creates Magic!
Ok admit it, you've done this morning routine at least once. You wake up, begrudgingly hit the snooze button, open your eyes, grab your phone, check messages, check emails, check social media, then get up and start getting ready. Hey, that was me too for more mornings that I like to admit. Even just turning to my phone right when I woke to reply to messages and check emails. I live in a glass house so no judgment here. About two months ago I heard something that impacted m
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