Well it's a bit forward of me to just ask you to sit with me, no dinner, no flowers, so I will throw down some context to help you ease your way into your meditation chair. My name is Anna... hi there. I thought I would start from setting some shit straight right off the hop... I am not your typical meditation coach. I am not perfect. I don't do yoga every day. I have days where I don't want to do ANYTHING at all. I have a stack of unread books collecting dust. I eat things I