As kids we hear our parents, or whoever raised us, talk about life. They set the standard of how we perceive our potential and what actions we need to take in order to live a 'successful' life. 

They meant well, they really did, but they were basing their perspecti...

I remember starting my Sit With Anna brand and being equally as excited as I was scared. It was the first entrepreneurial venture I had been called to that truly resonated with me and felt like it was coming from such a deep, soul based place.

I had a 9-5 corp...

You are hustling, you are grinding, you're doing all of the practices, yet you can't seem to crack through to a higher level. You are getting frustrated and wondering why this whole manifestation business isn't working for you.

You want your dreams and desires to c...

This is going to change the way you think about water, and your body. 

Water is the most impressionable substance on the planet.

It has memory.

It is easily affected by its environment.

Dr. Masaru Emoto, a Japanese author and entrepreneur, said that human consciousness h...

If I told you to go, right now, stand in front of a mirror, naked, and say to yourself , "I love you, I love you, I love you" ...what is the first thing that comes up for you?

Did you get all revved up and start stripping while running to a mirror?

Or did you cringe and...

The time we are living through right now is filled with so much more potential, opportunity and possibility then ever before.

We aren't doing things the same way our parents did. This Millennial Generation, or Generation Y, anyone born between 1980-2000, see a different...

There’s no denying it, sometimes our day to do experience can be so busy and have us pulled in a million different directions that we forget to be mindful and present. 60% of the things we do each day are the same, and 95% of our thoughts, feelings and actions are base...

Well it's no secret that I love books.

I love learning, expanding my mind, seeing things from new perspectives and gaining new tools for myself and my clients to rock life with. 

I am basically obsessed with self development books.  Some I have read more then once, other...

So I will admit, you would have never heard me call myself a coffee drinker. I tried to like it for many years. When I needed a little pep in my step or just to enjoy it, since it smells so darn good, but it just didn't agree with me.

Being someone who had, and manages,...

Well folks it's that time of year again, the holidays!

As much as I believe it is a time of year to create memories with friends and family, I know how many of you want to buy gifts for your loved ones.

We all have so much, and we often get and give gifts that we don't n...